October 2025 Edition
October: A Month of Renewal
With spring in full bloom, October invites renewal, balance and vitality. Quintessentially members can access our inaugural Wellness Edit; A curated collection of experiences designed to restore, energise and inspire. From restorative retreats and mindful dining to cutting-edge therapies and cultural wellbeing, every feature is chosen with a focus on health preservation and longevity.
Ahead of the holiday season, members can discover innovations that enhance vitality, rituals that ground the everyday, and escapes that replenish the spirit. Whether through transformative travel, holistic treatments, or nourishing menus, this edit celebrates the art of living well, today and for the years ahead.
We’ve partnered with,
Longevity Medicine Institute
Redefining the traditional medical model by challenging its one-size fits all, reactive approach of treating symptoms and disease. Their focus is on prevention through early intervention and being proactive, not reactive.
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In a world where we carefully plan our careers, our families, and our wealth, health is often the one asset left to chance. Yet the future of medicine is transforming this outlook. Longevity medicine — or Medicine 3.0 — offers a proactive, highly personalised approach designed to help you thrive, not just survive. For Quintessentially members, it represents the ultimate luxury: time, vitality, and the clarity to enjoy life’s most meaningful investments.
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We plan our wealth for decades ahead — but rarely our health.
What good is a financial portfolio if the body and mind are too depleted to enjoy it? This is where longevity medicine — also known as Medicine 3.0 — comes in. By treating health as your most valuable asset, it shifts the focus from crisis management to proactive preservation.
Longevity medicine builds a personalised “health portfolio” — protecting sleep, nutrition, physical strength, cardiovascular fitness, and cognitive performance — with a private doctor overseeing your biomarkers throughout the year and guiding you in the right direction.
Advanced tools such as AI-driven health tracking systems, full-body MRI, brain age analysis, and cellular biomarkers allow risks to be identified long before they become disease. Tailored strategies then compound in value over time, ensuring you remain on track.
Because healthspan — not just lifespan — is the ultimate currency of a life fully lived.
Medicine 3.0 in Six Principles
Not just treating disease — preventing it before it starts
Grounded in your unique biology, not population averages
Continuous tracking of key biomarkers with real-time guidance
Men’s and women’s health treated differently — recognising unique ageing patterns
Precision, personalised strategies instead of one-size-fits-all care
A private concierge doctor, supported by advanced AI insights, walking beside you long-term to ensure your best decades are still ahead
The pillars of Longevity:
· Chronic disease risk reduction - Heart, Brain, inflammation and cancer.
· Hormonal balance - energy, mood and performance.
· Nutrition & gut microbiome - optimising digestion, immunity, and metabolic health.
· Restorative sleep - cognitive clarity, resilience, and recovery.
· Emotional wellbeing & stress management - sustaining mental sharpness and inner calm.
· Skin health - reflecting inner vitality through outer radiance.
It’s common for people to plan for the wealth for decades ahead - but rarely our health.
Your health portfolio deserves the same care as your financial one.
Clarity of mind. Strength of body. Resilience of health.
Adding life to years, not just years to life.
The science of ageing, personalised.
Sydney’s Hottest New Private Lifestyle Club
Meet Us at The Pillars
Curious about joining Quintessentially? We would be thrilled to invite you to meet with our Travel and Memberships team over a drink to explore how our team can curate and support your lifestyle needs.
In Sydney, we welcome you to join us at The Pillars, a refined setting that provides the perfect backdrop for connecting in person- a private and sophisticated space where we can discuss how membership can be tailored to you.
Restorative Retreats
Immersive escapes for mind, body and soul
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Qualia, Hamilton Island
A private sanctuary on the edge of the Great Barrier Reef, Qualia epitomises barefoot luxury with an emphasis on inner balance and calm. Days begin with oceanfront yoga as the sun rises over turquoise waters, followed by spa therapies inspired by native Australian botanicals and the rhythms of the sea. Each pavilion is designed as a tranquil cocoon, offering uninterrupted views and complete privacy- an idyllic setting to restore body, mind, and spirit in one of the world’s most breathtaking locations.
- 20 Whitsunday Blvd, Whitsundays QLD 4802
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Southern Ocean Lodge, Kangaroo Island
Perched atop rugged coastal cliffs, Southern Ocean Lodge delivers a restorative immersion into nature with a distinctly luxurious edge. Reimagined after its rebuild, the retreat offers sweeping ocean views, bespoke spa rituals inspired by the island’s botanicals, guided wilderness walks, and refined local cuisine. It’s a sanctuary where raw natural beauty meets elegant seclusion, perfect for deep restoration of mind, body, and spirit.
- Hanson Bay Road, Kangaroo Island, South Australia
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Alba Thermal Springs & Spa, Mornington Peninsula
A contemporary sanctuary of wellness, Alba redefines thermal bathing with sleek, architectural design and a refined sense of luxury. Guests can move between over 30 pools, from geothermal springs and botanical-infused baths to private salt therapy suites. The spa offers world-class treatments- infrared saunas, hydrotherapy, signature massages- paired with serene relaxation lounges. Dining is elevated too, with celebrated chef Karen Martini curating seasonal, nourishing menus at Thyme.
- 282 Browns Rd, Fingal VIC 3939
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Wellness, Waves & Champagne Days with M.Y. SEA RAES
Step aboard M.Y Sea Raes, the superyacht bringing Raes’ iconic barefoot luxury to the water. Blending coastal elegance with wellness-focused indulgence, this 35-metre vessel is designed for sun-soaked escapes on Sydney Harbour or beyond. Think sunrise yoga on deck, nourishing chef-crafted menus, and days spent between champagne toasts and ocean dips - a floating sanctuary of style, vitality and pure relaxation.
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Tasmania’s Ultimate Wellness Escape at Saffire Freycinet
Perched on Tasmania’s pristine east coast, Saffire Freycinet is a sanctuary of barefoot luxury overlooking Great Oyster Bay and the Hazards Mountains. Each suite is a private retreat with floor-to-ceiling windows, deep soaking tubs and designer interiors, perfect for restorative escapes. Guests can rise to sunrise yoga with sweeping bay views, explore coastal walks and kayaking adventures and indulge in chef-curated, locally sourced menus paired with Tasmania’s finest wines. Every moment at Saffire is designed to nourish body, mind and spirit.
Everyday Rituals
At-home wellness products, aromatherapy, skincare routines or rituals
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Aromatherapy & Ambience
Diptyque Baies Candle | A Parisian icon with rich berry and rose notes, setting an opulent tone.
Aesop Oil Burner Blend | Complex botanical oils to diffuse for grounding or uplifting moods.
Jo Malone Lime Basil & Mandarin Diffuser | Crisp and elegant, with slow-release luxury fragrance.
NEOM Wellbeing Pod Luxe | A sleek diffuser with tailored blends for sleep, energy, or de-stress.
Cire Trudon Room Spray | 17th-century French heritage perfumery for a regal atmosphere.
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Skincare Rituals
Augustinus Bader The Cream | A cult-status, science-backed hydrator that feels like pure indulgence.
La Mer Renewal Oil | Silky dual-phase elixir for skin, hair, and nails with a luxe ritual feel.
Sisley Black Rose Cream Mask | A plush mask for instant radiance and rejuvenation.
Tata Harper Resurfacing Mask | 100% natural luxury, delivering a glow without compromise.
Dr. Barbara Sturm Hyaluronic Serum | A celebrity-favourite for deep, plump hydration.
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Bathing & Body Indulgence
Acqua di Parma Colonia Bath Oil | Italian sophistication in an indulgent soak.
Costa Brazil Kaya Jungle Firming Oil | Rich Amazonian botanicals with a ritualistic massage element.
Susanne Kaufmann Oil Bath for the Senses | Alpine luxury spa in a bottle.
Hermès Eau des Merveilles Moisturising Balm | Elevates everyday hydration with fragrance artistry.
Oribe Côte d’Azur Restorative Body Crème | Velvety, perfumed body care with couture appeal.
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Restorative Ritual Tools
Skin Gym Rose Quartz Face Roller | Cooling, circulation-boosting ritual with crystal luxury.
Nurse Jamie Uplift Massaging Beauty Roller | A cult sculpting tool for facial definition.
Foreo UFO 2 Masking Device | Tech-meets-luxury facial ritual with LED light therapy.
Theragun Elite | Percussive massage therapy for post-workout or deep relaxation.
Slip Silk Eye Mask & Pillowcase | Beauty sleep elevated with anti-aging silk essentials.
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🌸 Weekend Renewal Ritual
Mind & Body Reset: Request private sunrise yoga, guided meditation, or a bespoke stretching session in your home.
Luxury Wellness Treatments: Arrange in-home spa services such as infrared sauna sessions, lymphatic drainage, or body oil treatments with trained therapists.
Relaxed Indulgence: Request an in-house chef to prepare nutrient-rich breakfast boxes, wellness teas, or curated snacks for mindful, restorative moments.
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🌿 Mid-Week Refresh
Energising Movement: Book a private boxing coach, reformer Pilates session, or boutique fitness experience at a nearby studio or at home session.
Nutrient Recharge: Allow our team to organise Chefs to curate wellness elixirs, or light nutrient-rich meals tailored to your energy needs.
Focused Mindfulness: Schedule short in-home meditation, breathwork, or journaling sessions with guidance or tools with a simple request.
Therapies & Treatments
Cryotherapy, infrared saunas, lymphatic drainage, IV drips, sleep optimisation.
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Melbourne
Sense of Self, Collingwood
Award-winning urban bathhouse with infrared sauna, magnesium pools, and mindfulness-focused rituals for full-body reset.- 30–32 Easey St, Collingwood
Missie Coco, South Yarra
Celebrity-favoured studio offering infrared sauna, lymphatic drainage, and body sculpting in a chic, high-design space.- 7 Izett Street, Prahran
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Sydney
The Recovery Spa, Bondi Junction
Luxe recovery hub with cryotherapy, compression therapy, and IV vitamin drips, designed for athletes and wellness devotees.- 2–24 Bronte Rd, Bondi Junction
The Orchard, Double Bay
Elevated clinic specialising in IV infusions, sleep optimisation, and restorative therapies.- 40-42 Bay St, Double Bay
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Brisbane
Cryo & Co, Newstead
Premium cryotherapy and infrared sauna studio with lymphatic compression boots.- 18 Masters St, Newstead
TotalFusion Platinum, Newstead
Next-gen wellness club offering infrared saunas, float pods, IV drips, and guided recovery programs.- 18 Longland St, Newstead
Mindful Dining
Plant-forward fine dining, nutrient-rich menus and chefs reimagining wellness cuisine.
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Melbourne
Lona Misa
Latin-inspired vegetarian restaurant that redefines plant-based dining. The menu blends vibrant Latin flavours with a sustainable ethos, offering indulgent yet mindful dishes that challenge traditional ideas of wellness cuisine.- 234 Toorak Rd, South Yarra
Smith & Daughters
Chef Shannon Martinez’s trailblazing vegan restaurant reimagining indulgent dining through a plant-based lens.- 107 Cambridge St, Collingwood
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Sydney
Yellow
A two-hatted institution offering a fully vegetarian tasting menu, designed with fine-dining precision.- 57 Macleay St, Potts Point
Alibi Bar & Dining
Plant-led dining with nutrient-rich dishes, blending wellness with bold flavours in a luxe hotel setting.- Ovolo Woolloomooloo, 6 Cowper Wharf Roadway, Woolloomooloo
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Brisbane
Detour
Modern, experimental fine dining with a dedicated plant-based menu showcasing local produce and inventive techniques.- 11 Logan Rd, Woolloongabba
Yavanna
Elevated vegan comfort dining, reimagining wellness cuisine with rich flavours and a modern approach.- 9/2 Latrobe Terrace, Paddington
The Latest Travel Journey
We've handpicked a curated selection of new openings to inspire your next trip. Think charming cottages in the English countryside, Renaissance-era villas in Florence, and glamorous Mediterranean hideaways.
At Your Request
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Ultimate Gifting
Elevate the moment with handpicked
timepieces and elegant jewellery -
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Travel Experiences
Let us plan your corporate retreat, romantic escape, or adventure of a lifetime
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Events & Ticketing
Discover exclusive events, priority access, and insider ticketing opportunities
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Dine and Delight
Enjoy priority reservations, curated culinary events, and behind-the-scenes moments
